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Understanding the sensor
☀️ Does temperature affect the readings?
☀️ Does temperature affect the readings?

Understand what affects the sensor

Tia avatar
Written by Tia
Updated over a week ago

The readings from the sensor get less reliable in hot/cold temps! You might notice that a long sauna session, ice bath, or other exposure to extreme temperatures can shift your values and sometimes even create small peaks. Values should return to normal afterward.

The ideal operating temperatures of the sensor are between 10 - 45°C and 39 - 77°F.

We do not recommend cryotherapy while wearing the sensor.

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