The Veri Program takes the guesswork out of improving your metabolic health by guiding you through the Veri program.

You’ll learn the key concepts behind metabolic health, how to apply them, and how to use Veri to achieve your goals.

Daily guidance and goals will appear on your timeline. You can also find the complete program on the program tab (tap the bottom right icon)

Tap the card to access the lesson or goal for the day.

Each lesson has a mix of video and text to help explain key concepts and how to apply them.

We'll also ask you to complete a short survey of how the course was. Your feedback is incredibly valuable to improving Veri, so we hope you will take this opportunity to share.