Veri

How to get the most out of Veri in your first week

Getting Started

Understanding Glucose Measurements

Get to Know the Veri App

Your Meal Score

How to understand data in Veri: Meal Scores and Daily Scores

Your Daily Score

Understand how to keep track of your nutrition with Veri

🍝  Meal tracking

Log your weight and see your progress over time

📉 Weight tracking

Understand how to keep track of your physical activity with Veri

🏃‍♀️ Workout tracking

Understand how to analyse your sleep with Veri

💤 Sleep tracking

Learn how to set up and use sleep insights from Veri

Sleep Insights

Discover your best (and worst) meals with Veri's nutrition tab

Nutrition tab

What is Metabolic Healthspan and how is it calculated?

Metabolic Healthspan

Discover how to use our latest heart rate integration

Exercise Heart Rate Insights

Getting more from Veri

Who are we? What do we do? What is the purpose of life?

❤️ What is Veri?

👩‍💻 Who is Veri for?

Automatic Event Detection

Fasting-friendly drinks

How to connect Fitbit directly to Veri for sleep and exercise insights

Fitbit Integration

How to connect Oura directly to Veri for sleep and exercise insights

Oura Integration

Connect Apple Health

Connect Google Fit

Setting Routines

Understand how Veri's Food Quality feature works

Food Quality

Portion sizes are now optional

Alex

Find out more about Veri and about the in-app features

Veri features

Visit Website

Find answers and get help from Intercom Support and Community Experts

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